The Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever

Front Cover
Simon and Schuster, 1994 - 271 pages
A motivational guide from the author of Stop The Insanity! helps readers achieve health and fitness, showing how to determine food's fat content, maintain a vital life-style, exercise properly, and much more. Original. Major ad/promo.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Selected pages

Contents

You can get lean but you must start with eating
13
Move
123
Live
197
If you want to know about me dont read
239
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information